{"id":2033,"date":"2022-04-10T06:30:51","date_gmt":"2022-04-10T04:30:51","guid":{"rendered":"https:\/\/lordjenskramer.com\/?p=2033"},"modified":"2023-01-02T07:26:41","modified_gmt":"2023-01-02T06:26:41","slug":"warum-bin-ich-trailrunner","status":"publish","type":"post","link":"https:\/\/lordjenskramer.com\/de\/blog\/warum-bin-ich-trailrunner\/","title":{"rendered":"Warum bin ich Trailrunner"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2033\" data-post-id=\"2033\" data-obj-id=\"2033\" class=\"elementor elementor-2033 dce-elementor-post-2033\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a71c219 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a71c219\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a449bc\" data-id=\"2a449bc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-33476f6 elementor-widget elementor-widget-image\" data-id=\"33476f6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.5 - 03-02-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"744\" height=\"1024\" src=\"https:\/\/lordjenskramer.com\/wp-content\/uploads\/2022\/04\/1646481255693-744x1024.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/lordjenskramer.com\/wp-content\/uploads\/2022\/04\/1646481255693-744x1024.jpg 744w, https:\/\/lordjenskramer.com\/wp-content\/uploads\/2022\/04\/1646481255693-218x300.jpg 218w, https:\/\/lordjenskramer.com\/wp-content\/uploads\/2022\/04\/1646481255693-768x1058.jpg 768w, https:\/\/lordjenskramer.com\/wp-content\/uploads\/2022\/04\/1646481255693.jpg 1108w\" sizes=\"(max-width: 744px) 100vw, 744px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1bc398b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1bc398b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-31262ad0\" data-id=\"31262ad0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c42a59 elementor-widget elementor-widget-text-editor\" data-id=\"5c42a59\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.5.5 - 03-02-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Ich kann laufen wohin ich will und laufe solange es mir Spa\u00df macht. Bei jedem Wetter, zu jeder Tageszeit. Es ist immer anders und abwechslungsreich wie der Untergrund auf dem ich unterwegs bin. Dort herrscht nie Langeweile und Eint\u00f6nigkeit wie es auf dem Asphalt der Fall ist. Ich rieche und sp\u00fcre den Trail unter meinen F\u00fc\u00dfen und wei\u00df genau\u2026 hier geh\u00f6re ich hin.<\/p><p>Angefangen mit dem Laufen habe ich nach einer schweren Knieverletzung. Mir wurde mitgeteilt, dass ich nie mehr einen Halbmarathon laufen k\u00f6nnte. Ich hatte \u00fcber ein Jahr lang starke Schmerzen. Ich konnte keine Treppe begehen, geschweige denn die Kupplung meines Autos durchdr\u00fccken, ohne vor Schmerz aufzust\u00f6hnen. Als die Schmerzen nachlie\u00dfen, begann ich ein paar Meter zu joggen. Ich war so gl\u00fccklich \u00a0mich wieder bewegen zu k\u00f6nnen. Meine Runden wurden immer l\u00e4nger und die Stra\u00dfe war mir nicht mehr genug. Also tat ich den Schritt in wildes Terrain und lie\u00df die beschilderte Stra\u00dfe und das geregelte Leben hinter mir. Ich war nicht mehr aufzuhalten und suchte mir neue Wege die ich erkunden konnte. Es war spannend immer wieder neues zu entdecken und freute mich schon am n\u00e4chsten Tag wieder raus zu gehen um zu laufen.<\/p><p>Diese Begeisterung hat mich bis heute nicht losgelassen. Inzwischen sind schon \u00a0etliche Jahre vergangen, dennoch habe ich niemals Langeweile oder Eint\u00f6nigkeit versp\u00fcrt. Auch Strecken die ich bereits kenne, \u00e4ndern Ihr Aussehen und ihre Beschaffenheit im Laufe der Jahreszeiten. Jede von Ihnen hat Ihre Sch\u00f6nheiten, das darf ich immer wieder bewundern. Genauso spannend ist das Laufen durch die Nacht \u00a0und hat seinen Anreiz. L\u00e4uft man dann dem Sonnenaufgang entgegen, so er\u00f6ffnen einem die ersten Sonnenstrahlen einen neuen Blickwinkel der Dinge und lassen die besondere Ausstrahlung der Berge und Natur in ein neues Licht r\u00fccken. Ich bin ein Mensch der Berge und Romantiker, mit inbr\u00fcnstiger Leidenschaft dabei, mit dem n\u00f6tigen Respekt vor der Natur, die mir jeden Tag die wundersch\u00f6nsten Trails vor die F\u00fc\u00dfe legt. Ich muss nur meine Laufschuhe anziehen, \u00a0raus gehen und einen Fu\u00df vor den anderen setzen, um Sie bestaunen zu k\u00f6nnen.<\/p><p>Diese Begeisterung f\u00fcr diesen Sport in der gr\u00f6\u00dften Arena der Welt, drau\u00dfen in der Freien wilden Natur, m\u00f6chte ich Euch gerne n\u00e4her bringen. Deshalb zeige ich Euch das gerne in meinen Trailrunning Camps und auch sonst organisiere ich Community L\u00e4ufe oder begleite Euch pers\u00f6nlich auf Trails als Guide, immer bereit f\u00fcr ein Schw\u00e4tzchen bei einer Erfrischung oder St\u00e4rkung, denn ich wei\u00df das Leben auch zu genie\u00dfen.<\/p><p>Diese Unbeschwertheit und pure Freude am Laufen haben mich so erfolgreich bei Rennen in allen Teilen der Welt gemacht. Dazu geh\u00f6ren die Teilnahme des Ultra Trail de Monte Blanc (UTMB) genauso wie der legend\u00e4re Marathon des Sables (MDS) in der W\u00fcste Sahara. Am Transalpinerun (TAR = Alpen\u00fcberquerung) komme ich jedes Jahr nicht \u00a0vorbei und er ist ein Muss auf meinem j\u00e4hrlichen Veranstaltungskalender. Heuer darf ich \u00a0nach Nepal zum Everest Trail Race reisen, um mich der Anmut der h\u00f6chsten Berge der Welt hinzugeben. Auf all diesen Abenteuern nehme ich Euch gerne in meinen sozialen Kan\u00e4len Instagram @lordjenskramer mit.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7386b63 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7386b63\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9f1f910\" data-id=\"9f1f910\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6f3220 elementor-widget elementor-widget-image\" data-id=\"a6f3220\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1024\" height=\"683\" src=\"https:\/\/lordjenskramer.com\/wp-content\/uploads\/2022\/04\/1649585705651-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/lordjenskramer.com\/wp-content\/uploads\/2022\/04\/1649585705651-1024x683.jpg 1024w, https:\/\/lordjenskramer.com\/wp-content\/uploads\/2022\/04\/1649585705651-300x200.jpg 300w, https:\/\/lordjenskramer.com\/wp-content\/uploads\/2022\/04\/1649585705651-768x512.jpg 768w, https:\/\/lordjenskramer.com\/wp-content\/uploads\/2022\/04\/1649585705651-1536x1024.jpg 1536w, https:\/\/lordjenskramer.com\/wp-content\/uploads\/2022\/04\/1649585705651.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ich kann laufen wohin ich will und laufe solange es mir Spa\u00df macht. Bei jedem Wetter, zu jeder Tageszeit. Es ist &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/lordjenskramer.com\/de\/blog\/warum-bin-ich-trailrunner\/\"> <span class=\"screen-reader-text\">Warum bin ich Trailrunner<\/span> Weiterlesen &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":2037,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[24],"tags":[47],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Warum bin ich Trailrunner - Lord Jens Kramer<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lordjenskramer.com\/de\/blog\/warum-bin-ich-trailrunner\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Warum bin ich Trailrunner - Lord Jens Kramer\" \/>\n<meta property=\"og:description\" content=\"Ich kann laufen wohin ich will und laufe solange es mir Spa\u00df macht. 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